A few more pages from my Bad Habits book. These pay homage to "thinking too much," something I consider a very bad habit, indeed. Introspection, logical analysis and knowledge are certainly to be commended, but I find I get myself into trouble when I overindulge. Too much time spent in my head, my thoughts spinning like a broken record, it often leads to long periods of sloth-like inactivity. Thankfully, I have yoga and meditation to tame the upstairs chattering and set me back on course ... that, and the many wonders of modern pharmacology!

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